62 Holland Rd, Chatham ME5 9TW
01634 685 614
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Open Level Reformer Pilates

Take your Pilates practice to the next level

With our Open Level Reformer Pilates classes. Designed for those with a solid foundation, these classes introduce more flowing movements and a moderate challenge to enhance your strength, control, and body awareness.

With the use of props and a focus on experimenting with lighter or no spring tension, you'll engage in a deeper stability workout, testing your core strength, balance, and coordination. Jumpboards are included in some sessions, adding a dynamic cardio element to elevate your practice.

What To Expect

- A more flowing, continuous pace for a dynamic Pilates experience.
- Creative use of props to deepen engagement and target specific muscle groups.
- Exercises that explore lighter or no spring tension to challenge your stability.
- Opportunities to build strength, endurance, and confidence.

Who Is It For?

Open Level Reformer Pilates is perfect for those who are ready to progress from beginner-level classes or have prior Pilates experience. If you enjoy a mix of strength, stability, and flow, this class will keep you engaged and energised.

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"We've got 50 classes on our schedule—hopefully , there's something for everyone , there's something for everyone so you won't miss out !